The Go-To
Guillotine.
Every time.
Snap the head down, lock the arm across the neck, and squeeze. Off a sprawl, a failed shot, the clinch — doesn't matter how they get there.
01Snap Down
Catch the head on the way in, control it low.
02Lock
Wrap the arm across the throat, grip tight.
03Squeeze
Pull the elbows in, finish clean, tap or nap.
The Grind
Leg day's
the one.
Building raw power, conditioning for 3-round intensity, and keeping bodyweight sharp for maximum speed and endurance on the mats.
Squats & DeadsLeg Power
Core & GripMat Strength
The CageWhere It's Won
Fight Study
Influences &
Technique.
Studying the game's best to build a dangerous style on the feet and on the canvas.
Charles Oliveira
Submission Specialist
Lethal front chokes, guard dangerous at all times, relentless pressure.
Khabib Nurmagomedov
Ground Pressure
Unmatched wrist control, chain wrestling, heavy top pressure.
Jon Jones
Fight IQ & Distance
Creative striking setups, distance management, complete control.
Roy Jones Jr.
Speed & Angles
Lightning hand speed, unorthodox rhythm, explosive angles.